Dr Frobish Possesses A (2024)

FAQs

What is an example of the resistance stage of the general adaptation syndrome? ›

An example of general adaptation syndrome is encountering a bear while on a hike. During the alarm stage, the adrenal gland secrets cortisol and adrenaline to help one react. In the resistance stage, cortisol and adrenaline are still being secreted until the person puts enough distance between them and the bear.

Psychological fatigue - can result from: • Constant worry. Overwork. Depression. Boredom / isolation.

Albert Bandura (1997) stated that “the intensity and chronicity of human stress is governed largely by perceived control over the demands of one's life” (p. 262). As cogently described in his statement, our reaction to potential stressors depends to a large extent on how much control we feel we have over such things.

Jade's pupils dilate, her heart pounds, and she begins to sweat. This response is called the fight-or-flight response.

The best example of a Type A personality is someone who is: Take-charge and highly competitive. Fast-paced and impatient. Entrepreneurial, workaholic.

Resistance stage

After the initial shock of a stressful event and having a fight-or-flight response, the body begins to repair itself. It releases a lower amount of cortisol, and your heart rate and blood pressure begin to normalize. Although your body enters this recovery phase, it remains on high alert for a while.

Psychological causes – fatigue is a common symptom of mental health problems (such as depression and grief), and may be accompanied by other signs and symptoms (including irritability and lack of motivation).

Some have conceptualized stress as a demanding or threatening event or situation (e.g., a high-stress job, overcrowding, and long commutes to work). Such conceptualizations are known as stimulus-based definitions because they characterize stress as a stimulus that causes certain reactions.

In what two ways do people learn to cope with personal problems? ›

Two of the main types of coping skills are problem-based coping and emotion-based coping.

Over time, repeated activation of the stress response takes a toll on the body. Research suggests that chronic stress contributes to high blood pressure, promotes the formation of artery-clogging deposits, and causes brain changes that may contribute to anxiety, depression, and addiction.

Excessive workload is always the aggravating factor for burnout. When demands constantly push physiologies beyond capacity, energy sources are overloaded.

What is one reason that more affluent individuals may experience better health? They tend to believe they can personally control and manage their reaction to life's stressors.

Eustress refers to stress that leads to a positive response. It is the opposite of distress and can refer to any type of beneficial stress, whether physical or psychological.

During the resistance stage, the body tries to adapt to the ongoing stress, which can lead to symptoms like fatigue, difficulty concentrating, and irritability. Physical symptoms might include headaches, stomachaches, and muscle pain.

The three stages of stress comprise what is referred to as the General Adaptation Syndrome (GAS), first proposed by Hans Selye in 1936. GAS includes three phases: alarm, resistance, and exhaustion. Although there are six phases, these three are most common among human beings as they are not reversible.

RESISTANCE is the next stage of stress response. This is where you "fight" or "flight". Your body is able to perform at a higher level of endurance.

The alarm stage is when the central nervous system is awakened, causing your body's defenses to assemble. This SOS stage results in a fight-or-flight response. The resistance stage is when your body begins to repair itself and normalize heart rate, blood pressure, etc.